{"id":521,"date":"2024-05-17T21:08:29","date_gmt":"2024-05-17T19:08:29","guid":{"rendered":"https:\/\/azurementsport.fr\/?p=521"},"modified":"2024-05-17T21:46:02","modified_gmt":"2024-05-17T19:46:02","slug":"triathlon-nikita-paskiewiez-termine-12eme-de-lironman-70-3-de-majorque","status":"publish","type":"post","link":"https:\/\/azurementsport.fr\/index.php\/2024\/05\/17\/triathlon-nikita-paskiewiez-termine-12eme-de-lironman-70-3-de-majorque\/","title":{"rendered":"Triathlon : Nikita Paskiewiez termine 12\u00e8me de l\u2019Ironman 70.3 de Majorque"},"content":{"rendered":"\n<p><strong>Nikita Paskiewiez (AS Monaco) a ouvert sa saison ce dimanche lors de l\u2019Ironman 70.3 de Majorque. Face aux meilleures triathl\u00e8tes du monde, la Mon\u00e9gasque a pris la douzi\u00e8me place de l\u2019\u00e9preuve.<\/strong><\/p>\n\n\n\n<p>Apr\u00e8s plus de huit mois sans participer \u00e0 une comp\u00e9tition, <strong>Nikita Paskiewiez <\/strong>avait h\u00e2te de mettre un dossard et de retrouver l\u2019adr\u00e9naline de la comp\u00e9tition. La triathl\u00e8te azur\u00e9enne avait remport\u00e9<strong> l&rsquo;Ironman 70.3 de Majorque <\/strong>en cat\u00e9gorie amateur. Elle d\u00e9cide de commencer sa deuxi\u00e8me saison chez les professionnelles en participant \u00e0 cette m\u00eame \u00e9preuve sur la magnifique \u00eele de <strong>Majorque<\/strong>. <\/p>\n\n\n\n<p>L\u2019<strong>Ironman 70.3 <\/strong>est un triathlon longue distance : 1900 m\u00e8tres de <strong>natation<\/strong>, 90 km de <strong>cyclisme<\/strong> et 21,1 km de <strong>course \u00e0 pied<\/strong>. Malgr\u00e9 quelques ennuis avec son mat\u00e9riel (a gourde de la <strong>triathl\u00e8te mon\u00e9gasque <\/strong>ne tenait pas en place sur son v\u00e9lo) et une course \u00e0 pied avec des mauvaises sensations. <strong>Nikita Paskiewiez<\/strong> est satisfaite de son r\u00e9sultat.<\/p>\n\n\n\n<p><em>Les r\u00e9sultats de l\u2019Ironman 70.3 de Majorque<\/em> <a href=\"https:\/\/www.ironman.com\/im703-mallorca-results\">en cliquant ici<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Des erreurs \u00e0 corriger pour la suite de la saison<\/strong><\/p>\n\n\n\n<p><em>\u201c Mon niveau en v\u00e9lo est correct mais j\u2019ai eu quelques soucis avec ma gourde, elle tombait \u00e0 l\u2019avant de mon v\u00e9lo, j\u2019ai d\u00fb m&rsquo;arr\u00eater plusieurs fois pour la ramasser\u201d. <\/em>En plus de cela, la triathl\u00e8te a eu des probl\u00e8mes de gestion d\u2019allure en course \u00e0 pied. <em>\u201c J\u2019\u00e9tais moins \u00e0 l\u2019aise, je suis parti trop vite et je ne me sentais vraiment pas tr\u00e8s bien\u201d.<\/em> <strong>Nikita Paskiewiez<\/strong> reste toutefois satisfaite de sa performance et de ses progr\u00e8s en <strong>natation<\/strong>. <em>\u201cJ\u2019ai beaucoup appr\u00e9ci\u00e9 cette course, cela me permet d\u2019avoir des rep\u00e8res pour la suite de la saison. Je suis \u00e9galement satisfaite des progr\u00e8s r\u00e9alis\u00e9s en natation\u201d.<\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Progresser pour se rapprocher des meilleures<\/strong><\/p>\n\n\n\n<p>La jeune triathl\u00e8te <a href=\"https:\/\/www.monacomatin.mc\/course-pedestre\/je-nai-pas-pu-marcher-pendant-une-semaine-vainqueur-de-lironman-703-sans-chaussettes-cette-antiboise-prepare-les-mondiaux-781880\">d\u00e9bute dans le circuit professionnel<\/a>, c\u2019est seulement sa <strong>deuxi\u00e8me ann\u00e9e<\/strong>. Elle compte encore progresser lors des prochaines comp\u00e9titions : <em>\u00ab\u00a0Je pense avoir une belle marge de progression dans les trois sports. N\u2019\u00e9tant pas nageuse, il est impossible pour moi de sortir dans les premi\u00e8res de l\u2019eau mais je vais continuer \u00e0 bosser pour r\u00e9duire l\u2019\u00e9cart\u00a0\u00bb. <\/em>Nikita souligne l\u2019importance du travail des encha\u00eenements v\u00e9lo &#8211; course \u00e0 pied \u00e0 l&rsquo;entra\u00eenement : <em>\u201cJe vais continuer \u00e0 travailler sur l&rsquo;encha\u00eenement, courir un semi marathon apr\u00e8s avoir roul\u00e9 fort pendant 90 kilom\u00e8tres est tr\u00e8s compliqu\u00e9 musculairement\u201d.\u00a0<\/em><\/p>\n\n\n\n<p>La saison continue pour Nikita Paskiewiez, elle participe ce dimanche \u00e0 l\u2019<strong>Ironman 70.3 d\u2019Aix en Provence.<\/strong> Le gros objectif de la triathl\u00e8te est l\u2019<strong>Ironman de Nice <\/strong>le 16 juin prochain.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>Lucas Godin<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nikita Paskiewiez (AS Monaco) a ouvert sa saison ce dimanche lors de l\u2019Ironman 70.3 de Majorque. Face aux meilleures triathl\u00e8tes&hellip;<\/p>\n","protected":false},"author":1,"featured_media":545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[279,73,277,276,105,278,3],"class_list":["post-521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autres-sports","tag-course","tag-cyclisme","tag-ironman","tag-majorque","tag-natation","tag-nikita-paskiewiez","tag-triathlon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Triathlon : Nikita Paskiewiez termine 12\u00e8me de l\u2019Ironman 70.3 de Majorque - Azurement Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/azurementsport.fr\/index.php\/2024\/05\/17\/triathlon-nikita-paskiewiez-termine-12eme-de-lironman-70-3-de-majorque\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Triathlon : Nikita Paskiewiez termine 12\u00e8me de l\u2019Ironman 70.3 de Majorque - Azurement Sport\" \/>\n<meta property=\"og:description\" content=\"Nikita Paskiewiez (AS Monaco) a ouvert sa saison ce dimanche lors de l\u2019Ironman 70.3 de Majorque. 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